Wednesday, January 20, 2010

IN Team: Day 2 Plyometrics ....not possible right now

Plyometrics.....had to stop and jump over to the Cardio X with Laura. Plyo is no joke! That is an intense workout and all I did was the warm up. 2 mins of lunges....in the WARM UP!

Keep pressing play NC team.

-M

No comments:

Post a Comment