Team #2 IN: Day 5 BRING IT!

FEELING EXXXXXXXXXXXXXXXXXTREME..........

Let's keep it up, IN and NC team!

Tomorrow is Kenpo. Monday we skip our rest to get back on track with Team NC!

~Team Exploding High Five

In Team #2: DAY 3 :600lb head full on nothing

1/21/10

Shoulder & Arms is a great work out :)

My abs hurt from AB Ripper X :(

I'm feeling a little better about P90X....I think I can make it all the way through.

The first week is always the worst so it only getting easier.

-Makr

NC Team: Day 3

I walked ~6miles at Lake Johnson. And then did Shoulders + Arms and Ab Ripper X. STUPID IDEA. I need to buy some more weights, and I need to not over do. Wednesdays especially-- Rock Climbing class.

UGH. Let's hope I'll be okay for Yoga tomorrow because that is some hard stuff.


Tony says Bring It, so let's do this! Go teams!

IN Team: Day 2 Plyometrics ....not possible right now

Plyometrics.....had to stop and jump over to the Cardio X with Laura. Plyo is no joke! That is an intense workout and all I did was the warm up. 2 mins of lunges....in the WARM UP!

Keep pressing play NC team.

-M

Team Exploding High-Five: Day 2

Mark couldn't handle the Plyometrics; that's what killed me last time I tried P90X. I cried after 20min.

So, he hung out w/me in the Cardio X room. Still SO HARD. I had brain trouble with all the jabs and kicks. It's like starting the Wii Fit punching bag.. Very confusing.

I complained and my head really hurt, and my face turned all red :(. I really think getting up at 6am with NO FOOD in my tummy is a horrible way to work out. We might try working out after we get home? Not sure.

Team NC has the advantage -- NO 8-5 JOBS with meetings & lots of projects, plus a 30min drive home.

Weather: rain. 32 degrees. Dog licks.

NC Team: Day 2

I was so hungry after workout. UGH.
Abs are killin', but that's a good thing.
88 days to go! YEAH!

IN Team #2 Awwwwwww...it hurts

Chest and Back...nough said.

It hurts...but it hurts so good.

IN Team: Day 1

P90x - Just keep pressing <>. It gets easier every day!

Day 1 (we failed to start yesterday...we'll pick up an extra day probably Sunday):

I started Core Synergistics. Didn't do the "bonus round". Running push-ups are damn near impossible right now. Same with prison push-ups. I like Bow to Boat and Superman-Banana the best.

Zen & Mel helped supervise. Oh and NO WAYS to the Dreya Roll. Unless it's sushi, I'm not trying it.

6:30-7:30am -- complete.

Still no wedding venue set. OY!

NC Team: Day 1

Rough workout to start into, the Core Synergistics. Jesse did it as well. We survived, but can definitely see the need for working out. I cannot WAIT to not be out of breath and to do these spot on. 
Goals: Better hip raises, bananas/bows/boats/supermans, and EVENTUALLY be able to do the chaturanga run lol. Let's do this! And GO TEAM NC AND IN!
--Lisa


Edit: Tuesday morning? Sore. As. Hell. :-D

IN Team: #2, There can be only one!

Measurements

Chest:

Mark-38 in.

Laura-35 in.

Waist:

Mark-32.5 in.

Laura-29.5 in.

Hips:

Mark-36 in.

Laura-36 in.

Thigh:

Mark-18.5 in.

Laura-20 in.

Calf:

Mark- 13.5 in.

Laura- 14.5 in.

Bicep:

Mark-13 in.

Laura-11 in.

Weight:

Mark-155.5 lbs.

Laura-139.5 lbs.

Strategy

Mark Exercise: P90X Classic

Laura Exercise: P90X Lean + Treadmill

Diet: Less Carbs (Beer!)

Target Weight:

Mark-160 lbs

Laura-120 lbs

Commitment Level:

Wedding. Enough. Said.

NC Team: #1, It begins..

Measurements

Chest:

Bryan-38.75 in.

Lisa-34.5 in.

Waist:

Bryan-37.5 in.

Lisa-31.5 in.

Hips:

Bryan-41 in.

Lisa-37.5 in.

Thigh:

Bryan-21.5 in.

Lisa-18.25 in.

Calf:

Bryan-15.5 in.

Lisa-13.5 in.

Bicep:

Bryan-13.5 in.

Lisa-10.75 in.

Weight:

Bryan-185 lbs.

Lisa-129 lbs.

Strategy

Bryan Exercise: P90X Lean
Lisa Exercise: P90X Lean + Dog Runs/Walks

Bryan Diet: No change
Lisa Diet: Eating breakfast!

Target Weight:

Bryan-175 lbs

Lisa-120 lbs

Commitment Level:

Pinky-Sworn